Cornerstone Counseling: Meaning, Benefits, Training and More
Health and Wellness

Cornerstone Counseling: Meaning, Benefits, Training and More

Domestic violence and the inability to deal with personal problems have become prevalent problems among people worldwide. Failure to deal with life’s challenges frequently leads to various addictions, which exacerbate the situation. However, providing timely aid to a troubled individual will help him cope with the current problems and help prevent their recurrence or exacerbation in the future. Cornerstone Counseling knows how to do that!

Many people find it challenging to deal with their concerns on their own. As a result, they seek professional assistance from Cornerstone Counseling.


What is Cornerstone Counseling?

Cornerstone Counseling is a mental health treatment facility. It focuses on helping people suffering from addiction, domestic violence, mental health issues, and other traumas.

Cornerstone Counseling employs a diverse group of certified mental health therapists that provide trauma-informed care and evidence-based treatment.


Why Do People Seek Cornerstone Counseling?

Some challenges in your life may appear to be manageable, while others may appear to be overwhelming.

They require expert counsel and help. If a child suffers domestic abuse, he is unlikely to seek help from his parents.

Aside from basic treatment services, Cornerstone Counseling also offers:

  • Assessment services for cognitive, emotional, and behavioural issues;
  • Services for career, life, and executive evaluation;
  • Internships at the advanced-graduate level;
  • Video counselling sessions.

What is great about Cornerstone Counseling is the availability of video sessions. It means you can securely connect to a team of counselors without having to leave your home.


What Areas Can Be Addressed By Cornerstone Counseling?

What Areas Can Be Addressed By Cornerstone Counseling?

Cornerstone Counseling assists people in overcoming obstacles in a variety of areas, including:

  • Overcoming anger;
  • Family-related problems (domestic violence, marriage enrichment, parenting skills development, coping with childhood behavioural disorders, building trust and healthy communication);
  • Healthy workplace development (managing conflicts; overcoming depression, anxiety, stress, loss, and grief; team development; burn-out alleviation and prevention; men’s mental health).


What Can I Expect From Therapy In General?

Each therapy session is unique, with the goal of healing human issues and accomplishing specific goals.

Therapists examine the primary concerns in their clients’ life during therapy sessions and work together to set some goals for coping with any recognized issues.

A series of weekly or biweekly sessions are usually advised by the specialist.

Therapists can provide additional help during times of crisis or stress by scheduling more frequent appointments.

Therapy can be short-term and focused on a specific topic, or it can be long-term and address more complicated issues or continuing personal growth.

Clients’ contact with their surroundings is inextricably tied to therapy.

As a result, do not be shocked if your therapist asks you to do something outside of therapy, such as read a book about mental health or keep track of particular habits or thoughts.

You must be an active participant in therapy both during and between sessions for it to be effective.


What To Expect In Your First Session?

Your Cornerstone Counseling therapist will ask you crucial questions during the first session to assess the difficulty of your problem.

Following that, you will create a detailed plan for your next meetings together.

Remember that treatment continuity is a crucial aspect of obtaining treatment.

As a result, to avoid missing sessions, arrange your calendar ahead of time. Typically, a single session lasts 50 minutes.


How To Choose A Counselor?

Cornerstone Counseling customers are unable to select a counselor on their own.

They are typically assigned based on the nature of the client’s problem. All counselors have their areas of expertise and availability for appointments.

If you are not satisfied with your counselor, you can speak with one of the Cornerstone Counseling’s intake employees.


Who Can Benefit From Cornerstone Counseling?

Who Can Benefit From Cornerstone Counseling?

People typically seek professional assistance when they are unable to resolve a situation on their own. You can benefit from Cornerstone Counseling if you feel or have:

  • Depression;
  • Anxiety;
  • Anger;
  • A protracted illness affecting your mental and physical well-being;
  • Divorce;
  • Grief;
  • Loneliness, etc.


How Much Does A Session Cost?

The standard fee for a counselling session at Cornerstone Counseling is $200 per counselling hour.

However, if you do not have enough money to cover therapy, Cornerstone Counseling has a sliding scale.

The fee can be decreased and ranges from $60 to $200 per counselling hour.


What If I Am Not A Christian? Can I Still Come To One Of Your Therapists For Counseling?

The answer is “Yes.” Even if you practice a different religion, you will be warmly welcomed.

The centre’s consultation staff is a diverse group of trained professionals who are licensed to provide clinical mental health services.

The centre’s personnel will provide you with the most assistance in achieving your therapy objectives.

You will be able to work with a therapist who has been professionally trained and educated and will use a variety of therapies, including:

  • Cognitive behavioural therapy;
  • Emotional-oriented therapy in pairs;
  • Mental health therapy;
  • Gaming therapy.

Therapy is based on universal values rather than religious beliefs.

As a result, you can rest assured that your therapist will respect your individual values and will not try to violate, compel, or otherwise force you to accept his religious views.


How Many Sessions Will I Need?

The number of consultations required to successfully complete therapy is always determined individually by the counselor.

The specialist will discuss the treatment with you in person, set your goals, determine the complexity of your problem, and the time frame required to overcome it.


How Long Do Sessions Last?

A session will take you from 45 to 55 minutes.


Are Your Counselors Licensed?

Are Your Counselors Licensed?

The Counseling Centre’s counselors are all state-certified marriage and family therapists, licensed social workers, or licensed mental health counselors.

In the consultation centre, interns with a master’s degree from a recognized university are also employed.

They gain licenses by completing the required 3000 hours of controlled practice.

Furthermore, the centre collaborates with current counseling program practice students.

They complete the required counselling hours for their degree at the centre.


What If I Have To Miss Or Cancel An Appointment?

If you have a scheduled appointment but will be unable to attend for any reason, you should notify office staff or your therapist as soon as possible.

There are always a large number of people in the centre seeking advice or therapy.

That is why the centre always asks its clients to always report any changes that occur unexpectedly.

If you need to cancel the appointment, please do it by 10:00 AM on a weekday.

Otherwise, you will be charged for the session that you missed.

Late cancellations or missed appointments are subject to a $50.00 fee.

It is also important to note that insurance companies do not reimburse for missed or late cancellations.

If you miss or cancel an appointment due to an emergency or circumstances beyond your control, such as inclement weather, the centre will understand and will not charge or compensate you.


Do You Take Insurance?

Consultancy services are typically compensated on a per-service basis.

However, they are usually covered by insurance.

The majority of large insurance companies rely on the consulting centre for certified licensed professional consultants.

Before attending their first session, customers must contact their personal insurance company to confirm their mental health benefits.

Furthermore, they are personally liable for any insurance payments and/or deductions.


What Should I Do Before My First Appointment?

Prior to the first meeting, you must go to the Cornerstone Counseling Centre website.

On the Schedule tab, you can find online reception forms.

You will be given a username and password to access our patient portal, where you should enter insurance, demographic, and assistance information.

Customers are usually asked to fill out this form prior to their first visit to the centre.

The first session is more comfortable and efficient because the specialist is already familiar with this information and your problems.

If you do not have access to a computer, you can fill out the forms at the consultation centre’s reception desk and bring them with you to your first session.


Can I See Someone Right Away?

If you cannot reach your counsellor within a reasonable amount of time, dial 911 to contact a physician, a local emergency room, or the local police department.


Do You Prescribe Medication?

As part of your treatment plan, the counselling centre will collaborate with a psychiatrist, Nurse Practitioner, or your family doctor to prescribe and manage medication.


Cornerstone Counseling Training and Courses

Cornerstone Counseling offers training and courses for:

  • Children & adolescents counselling;
  • Couples counselling;
  • Families counselling;
  • Individual counselling;
  • Indigenous clients counselling;
  • Cognitive, emotional, and behavioural issues assessment services;
  • Career, life, and executive assessment services;
  • Advanced graduate-level interns;
  • Video counseling sessions.




What is Cornerstone Counseling?

Cornerstone Counseling is a health centre that helps people overcome life’s obstacles and reclaim their mental health. It benefits people of all ages and their sense of social connection.

Professional counsellors are on hand at the treatment centre to help clients discover and resolve mental health issues.

Cornerstone Counseling was established in the basement of Edmonton’s Bonnie Doon Baptist Church in 1977.

It was founded by Reverend Dr. Ernest Runions and Dr. Doug Spinney.

The fundamental goal of their organization was to provide affordable and competent mental health care so that people may heal and have better long-term outcomes.

Later, it relocated from the church to the counselling office and formed itself as an independent charitable organization to provide faith-based and secular counselling.

Cornerstone Counselling is now considered to be one of the leading not-for-profit organizations in the Edmonton area, providing distressed persons with psycho-educational support and psychotherapy training.


What Does Counselling Entail?

Consulting is the collaboration of a consultant and a client. The process of self-knowledge helps the client as follows:

  • Determine life goals;
  • Find the best solutions to existing problems;
  • Identify events that caused emotional shock;
  • Overcome communication difficulties;
  • Cope with addiction;
  • Strengthen self-evaluation;
  • Contribute to changing behavioural responses;
  • Improve mental health.

Typically, the length of therapy is determined by the case.

The more complex the problem, the more time it takes to solve. The treatment length is usually discussed during the first appointment.

Counseling comes in a variety of forms. Each one focuses on problems that develop in a certain aspect of human relationships (individual, child, family, couples, and group counselling).

Cornerstone Counseling sessions usually last 50 minutes each. Conversations between the client and his specialist are strictly private.

All files, records, and psychological test results are not to be disclosed to a third party (medical doctor, lawyer, pastor, etc.) without the client’s consent and signature on an information document.


What Does Counselling Psychology Entail?

Counselling psychology is a branch of psychology that deals with the process of providing psychological assistance (counselling).

It entails is a well-designed communication process in which a person seeking help can update his personal resources (psychological strength and abilities), assisting in the discovery of new opportunities and emancipation from a difficult life scenario.

The fundamental purposes of advisory psychology are as follows:

  • Investigation of the process of psychological support, the unique relationship that develops between a person who has found himself in a difficult life circumstance and has sought help, and the person who provides it;
  • Study of professionally important qualities that a consultant psychologist should possess, and determination of a consultant psychologist’s professional competencies;
  • Identification of internal resources of the client, which can be revealed during the process of psychological counselling; 
  • Development and examination of methods, techniques, and psycho technologies for psychological counselling.


What Do You Know About Counselling?

Counselling is a type of “talk therapy” delivered at a treatment centre by a professional counsellor.

It is a communication technique in which a professional helps an individual, children, couples, and groups of people while they address the difficulties they face in their daily lives.

Counselling can take different forms:

  • Conversation;
  • Interviews;
  • Observation;
  • Active and empathic listening.


How Do You Spell Counselling Or Counseling?

When it comes to proper pronunciation, both variants are possible:

  • The word Counseling is used in an American English variant.
  • The words Counselling is used in British English.


In Conclusion

As you can see, counselling has a significant impact on people’s well-being and ability to overcome mental health challenges.

However, if psychological therapy is of poor quality, it may end up causing more harm than good.

As a result, you should only seek help from reputable organizations such as Cornerstone Counselling.

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