Mental Health Guest Post

Mental Health Guest Post

Our goal at F and B Recipes is to help our readers understand their mental health a little better. We aim to do so by equipping them with mental health resources, stories, experiences, tools and hacks that have the capacity to change their lives. 

We cover a wide variety of topics including (but not limited to) burnout, stress management, sleep, mood and happiness. 

Our editorial team and readers love helpful articles that are easy-to-read. If you’re someone who’s looking for a platform to share anything related to mental health, this is your chance!

You don’t necessarily have to be an expert in mental health or a wellness writer to contribute an article. Feel free to send us your pitch at after reviewing our guidelines.

Thank you for your interest in submitting a mental health guest post! We’re looking forward to hearing from you soon!


Frequently Asked Questions (FAQs)

How do I write a mental health post?

We at F and B Recipes, welcome all you to share stories and articles related to Mental Health. To contribute a mental health guest post, simply email us at with “Mental Health Guest Post” in the subject line.


How do I write a mental health blog?

Here are a few tips to write a mental health blog post:


– Be Friendly

Write as if you’re talking to your friend. How would you explain the issue or tell this story? Write it exactly like that. 

– Be Yourself

Please don’t try to be someone else when you’re writing. Everyone has a unique writing style and we encourage writers to stick to theirs. If you like adding humour to your pieces, write in a humorous tone. Your articles can even be a little sassy or have a pinch of sarcasm. We’ll be happy to publish your post as long as it doesn’t promote content related to politics, hate, violence, or hurts anyone’s sentiments.

– Use Simple English

You might think it looks better to write “endeavour” instead of “try” but it’s actually the opposite. Please use simple words and language so that a wider audience can relate to your content.

– Shorten Your Sentences (and Paragraphs)

Long sentences often give the impression of lengthy content. Readers quickly lose interest when the article contains long sentences and paragraphs. Break your article into smaller sections and have enough wite spaces throughout the article to increase readers retention rate.


How do you promote mental health awareness?

At F and B Recipes, we promote mental health awareness in the following ways:

  • Talk with everyone we know
  • Share our own experiences
  • Encourage kind language
  • Educate ourselves as well as others about mental health
  • Coordinate mental health workshops and events from time to time  for our team members


What are the five signs of good mental health?

Here’s a checklist to see if you have good mental health. You:

  • Feel confident around new people or in new situations.
  • Have good self-esteem.
  • Feel optimistic.
  • Don’t always blame yourself for everything that goes wrong.
  • Set goals and feel great when you achieve them.


Is writing good for mental health?

Yes! The act of expressing emotions or thinking about an experience is important. Writing helps you organize your thoughts and give meaning to even the most traumatic experiences. The process of writing may even help you learn to regulate your emotions. It’s also an excellent way to self-reflect.