In this article, we’re exploring every detail about this technique, how it works, why you should give it a try, and of course, the Twin Heart meditation benefits.
Read MoreAuthor: Alisa Weaver
Hey everyone, it’s Coach Alisa Weaver :)
Teaching and coaching is my passion and career choice. I also write useful articles on health and fitness for the site http://gym-expert.com. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit.
I think that anyone can improve their fitness level no matter what their physical condition may be. By pushing yourself, discipline, not giving up together we can make your goals happen.