Roast Pumpkin: To roast a pumpkin, preheat the oven to 375°F, 190°C or gas mark 5. Roast the pumpkin for 45 minutes, working your way outward. Without turning off the oven, remove the baking sheet and set aside. Keep the liquids that will have amassed inside the pumpkin.
Mixture: Prepare the filling mixture while the pumpkin is cooking.
Cook rice: Cook rice by putting it in a medium-sized pot with the stock, covering it, and bringing it to a boil. Reduce the heat, cover, and simmer for 10 to 12 minutes. Add the apricot jam after turning the heat off.
Cook onion: Large nonstick skillet with 1 tablespoon of oil on the hob. Add the onion and garlic once it begins to soften. Cook over low heat for 6-7 minutes, stirring constantly. After adding, cook the spinach for approximately a minute, or until it has wilted. Eliminate the heat.
Mix ingredients: Gather the cooked rice, spinach mixture, feta, cranberries, pumpkin seeds, and seasonings together. Remember to add the pumpkin juice you set aside. Make any necessary seasoning adjustments after thoroughly mixing.
Stuff pumpkin: Place the filling mixture inside the pumpkin and top with the "lid."
Bake the stuffed pumpkin: Check with a fork to see if the pumpkin is soft after 30 minutes of rewarming. Five minutes after removing the dish from the oven, serve.