It’s common for people to think of bathing as simply relaxing in a tub filled with warm water, lighting candles, drinking a glass of their favourite drink, and enjoying some tranquil background music. An experience such as a spiritual bath, however, can be quite different.
You may be unfamiliar with the concept of a spiritual bath, but there is no need to feel left out. The fact that something like this exists is unknown to many people. While there have been many changes to this ancient bathing ritual, the idea remains the same.
Several unique varieties of spiritual baths exist. Possibly even you may have already taken the steps towards one of these if you have ever taken a bath with a little more intention than just washing clean.
Spiritual baths can be effective in cleansing the spirit and mind.
A spiritual bath is not just about de-stressing and cleansing your body but experiencing it in a meditative and intentional way, involving elements of psychic power to enhance its therapeutic properties.
Among these elements are crystals, bath salts, flowers, oils, candles, and more.
In addition to imbuing the bather with desirable benefits, spiritual baths are also often used as an instrument for manifesting creativity and abundance into a person’s life.
What is a Spiritual Bath?
Numerous cultures use spiritual baths to heal their spirits by healing their chakras, cleansing their souls, and clearing their minds.
According to traditional beliefs, spiritual baths aid in clearing blockages that may cause health complications.
Clean and decluttered tubs are the necessary preparations for these baths.
The water used in many cultures is holy and pure.
This type of bath requires the use of herbs, flowers, incense, oils, crystals, and more importantly, a prayer and an intention.
When you plan on spending time in the tub, you should do so without a phone or laptop nearby.
You should unplug and concentrate on your inner spiritual healing during this time.
When taking spiritual baths, you need to choose to clear your spiritual pathways and remove obstacles that are preventing you from moving forward.
In addition to cleansing your spirit to attract positivity, the relaxing sensation is an added bonus.
Take a spiritual bath in any way that feels right to you.
Baths are prepared and set to meet your individual needs.
Spiritual Bath Rituals
It is time to transform your daily bath into a spiritual ritual, where you can unwind and find yourself.
Different water temperatures produce therapeutic results and make you feel calm and decontract rapidly.
You can enhance this effect by adding essential oils and plants to your bath, making it a perfect moment of tranquillity and relaxation.
#1. Rejuvenating Bath
Set the temperature of the water in your bathtub between 27 to 35°C.
Add 10 to 15 drops of your favourite essential oil, as well as myrrh, lemon, sandalwood, orange, or rose.
Be sure to have a glass of wine if you want better results.
Wine contains polyphenols, which function as rejuvenators and antioxidants. If you would like, pour yourself another glass of wine.
You probably have many items in your house that you can add to your water, such as lemon zest, cinnamon sticks, orange rind, oregano, fresh rosemary, grapefruit, or dried rose petals.
You can accomplish a perfect purification of your skin by exfoliating it properly.
After your bath, dry your skin gently and moisturise it with a light moisturiser.
#2. Bath for Blood Circulation
Set your bathtub’s water temperature between 27 to 35°C.
If possible, add essential oils such as lavender, lemon, juniper, chamomile, or cypress.
Make sure that you use a conductor, such as honey, neutral gel, or sea salt.
It is a good idea to exfoliate your legs, feet, or buttocks before you finish your bath as it helps oxygenate the blood and improves circulation.
You should apply some body oil to your body after bathing to facilitate blood circulation.
#3. Baths for Soreness and Muscle Aches
The temperature of the water in your bathtub should range between 27 to 35°C.
Herbs like rosemary, chamomile, and lavender can be added in the form of essential oils, infusion bags, or picked from the garden directly. You will only need 12 to 18 drops of the essential oil.
To ensure that all essential oils mix uniformly in the water, you can add oat milk, a few drops of honey, rice, dead sea salt, or a glass of wine.
It’s a bonus if you have a body and facial hair scrub! You can increase the effectiveness of your skin cleansing process, activation, and purification.
Do I Need a Spiritual Bath?
Want to know if a spiritual bath is for you? Yes, it is.
As a beneficial and simple practice, you can use this technique as you cleanse your energy, besides the other routines that you already perform, such as using crystals, prayer, smudging, or affirmations to purify yourself.
You can combine these different techniques for clearing energy into a self-care ritual based on what you want to achieve.
How Can Spiritual Baths Benefit Me?
So how does a spiritual bath benefit you?
Your bath will have a specific nature depending on the ingredients you use and what your intentions are.
In general, though, spiritual baths are most commonly intended for cleansing the physical body as well as the etheric body (the aura).
The people we deal with (even digitally), the environments we frequent, along with our entertainment consumption, all affect our aura. In our fast-paced, technologically-driven lives, we are constantly subject to external stimuli.
The energy imprint of everything has the potential to either balance or disrupt your vibes completely.
Although you can’t always control your interactions with the outside world, you can equip yourself with tools to uplift, protect and cleanse your energy, among many other amazing things.
The other benefits of spiritual baths are:
#1. Relaxes the Nervous System
Crystals and aromatherapy can restore your balance, calm irritated nerves, release negative emotions such as anger and sadness, and restore your body and mind.
This bath also helps you tune out from the outside world due to its soothing atmosphere, soft lighting, and limited stimulation. All of this helps relax your nervous system.
#2. Relieves the Body of Toxins
If detox drinks are not your style, then soaking in salt can help to draw toxins from the body without requiring you to drink a detox beverage.
Spend 20 minutes or more in a salt bath, and you will feel an increased sense of well-being.
#3. Creates a Peaceful Atmosphere for Contemplation and Intention Setting
Spiritual baths are said to relieve stress and prevent the mind from thinking. So why would not use them as a time to contemplate?
It is important to realize that contemplating intentions means establishing communication between your heart and your higher self.
#4. Purifies the Energetic Body
In a spiritual bath, you can cleanse your subtle energy and replace stagnant, negative energies with a harmony of positive and peaceful vibrations.
For purifying the energetic body, salts, as well as any crystals, play a crucial role.
Furthermore, the aromas of essential oils will be able to assist you in attracting the positive energy that you wish to experience.
Ideally, you should practice this for 20-40 minutes during an uninterrupted period.
How To Prepare For a Spiritual Bath?
#1. Prepare The Space
Keep a clean space as a starting point.
Make sure your bathtub is clean, your countertops are arranged, and you have room for those things you want around you during this practice.
Keeping an eye out for dust and stagnant energy in the corners of your home is essential.
Next, take a regular shower or bath. Spiritual baths are not intended to wash yourself so make sure you are physically clean before beginning to ensure the ritual is effective.
During this practice, choosing plants, crystals, or candles should be intentional in order to invoke the energy cleanse you are seeking.
#2. Collect Materials and Fill Up The Tub
Prepare your tub by filling it with water.
Several people fill up their tubs with about 3 inches of hot water, add their salts, then fill up the rest of the tub with warm water.
Alternatively, you can fill the water with your preferred temperature first, then add the salts later.
While you’re waiting for the tub to fill, gather all your materials.
You’ll want to gather both ingredients that you’ll mix into your baths, such as herbs, essential oils, and salts, and items that will enhance the bath experience, such as candles, crystals, and smudge sticks.
How to Create a Spiritual Bath Experience?
Create the Ambience and Mix The Ingredients
Now is the ideal time to set up everything that will make the ambience of your bath more tranquil or that will transport you into a serene and spiritual space.
A couple of suggestions would be to turn on some relaxing music, light some candles, or open the windows.
While indulging in a spiritual bath, select a scent you wish to fill the air with, whether it’s a scent you want to diffuse using essential oils, light some candles, or burn incense sticks.
If you’re wondering what kind of fragrance to use, there is no right or wrong answer. Just be sure that the scent suits your tastes or represents how you want to feel.
Select your choice of music.
Keep songs with lyrics away from this list, instead opt for instrumentals like the singing bowls, piano, violin, wind instruments and guitars, among others.
You should choose music that makes you feel relaxed and set the volume to a comfortable and tranquil level when you listen to it.
The practice of smudging, a method of eliminating negative energy from a space, is also possible now. Burn herbs such as sage, cedar, incense, palo santo, and other herbs in the area where you are going to bathe.
Smoke should be swirled around the room and blown over the bathtub, then transferred to a fire-safe dish or burner off to the side.
You can now add the ingredients to the bath.
Add elements to the bath according to your personal preference or from the list above.
Mix the ingredients mindfully and meditatively, and contemplate your intentions for it.
When you think of peaceful energy, think about the tub filling up with golden light.
You are welcome to add or remove anything from these suggestions, follow your intuition, and bring in or subtract whatever feels right for you.
Make sure you think about how you want your space to make you feel when you set it up.
How to Take a Spiritual Bath?
#1. Recite a Mantra or a Prayer
It may be beneficial to say a prayer, a blessing, a mantra or an intention before getting in the tub or while stirring in the ingredients.
As long as it overlaps with your overall intention for the spiritual bath, it can be anything you want.
#2. Spend 20-40 Minutes in the Bath
By adding the ingredients, the bath will become more powerful, so when the time feels right, enter into the bathtub.
Allow your body to adjust to the temperature of the tub as you lower yourself into it.
Make sure you immerse yourself completely in water. Fill your hands with water, then pour it over your head and let it flow downward towards your feet.
Bathe in the water knowing that the water will cleanse you, purify you, and bring you your desire.
Allow yourself to soak for around 20-40 minutes. Relax, clear your mind, and meditate while you bathe.
#3. Rest Comfortably and Wind Down
Let your body naturally dry after you get out of the bath rather than dabbing it with a towel.
Take the time to allow your body to breathe and absorb the energy.
Get comfortable and rest for at least 30 minutes as soon as you are mostly dry. Relax by lying down, focusing on your breathing and just letting go.
#4. Disposing of Bathwater
Different people have different opinions about how to dispose of bathwater.
In a spiritual bath, once you have finished, you can take some or all of the bathwater outside. Turn away from the rising sun, toss it over your left shoulder, and walk away without looking back.
The sun setting symbolically represents ‘setting’ on your problems, so some people choose to face away from it.
What’s the Difference Between a ‘Regular Bath’ and a ‘Spiritual Bath’?
The act of bathing or showering for physical hygiene is a great way to relax and promote health, regardless of the additional purpose.
As opposed to these, spiritual baths offer a very different experience.
You alter the bathwater with powerful ingredients to give it healing vibrations through careful choice of selective, powerful ingredients.
The purpose of spiritual baths is to nurture your subtle senses as well as cleanse your body of energy through your spiritual hygiene.
Blockages, or circumstances that no longer serve your development, will be removed during this process.
Spiritual baths can refresh and re-energise, as well as deepen your sense of inner peace.
What Spiritual Bath Ingredients Can I Use?
The number of ways to prepare spiritual baths can be endless, based on the ingredients you choose.
There is no limit to the number of ingredients you can use. Your intuition should guide you in making this decision.
When creating bath teas using various plants or animal by-products, you can ensure that your spiritual bathing is more powerful and specific.
The type of ingredient you use will depend on what you intend to accomplish with the bath.
If you’re taking a bath to purify negative energy, you should include ingredients such as salt, benzoin, a whole egg or egg white powder (cascarilla), myrrh and sage.
The different ingredients that baths for protection may contain include frankincense, marjoram, rosemary, basil, peppermint, wormwood, and various types of bark-like oak, cypress, cedar, and ash.
Lavender, cinnamon, orange peel, nutmeg, honey, rose, rue and bayberry are some ingredients that work well in attraction baths.
To prepare a successful bath, combine herbs such as basil, bay leaves, anise, the root of John the Conqueror, nutmeg, and allspice.
Angelica, vinegar, lime, eucalyptus, Osha root and pau d’arco are great for removing unwanted people and situations from your life.
There are many different uses for some of these ingredients. Many cleaning ingredients also serve as protection ingredients, and ingredients for success can be incorporated into bath treatments for attraction.
These are some very effective ingredients you can take into consideration:
One of the most beneficial ingredients, the natural salt, helps you let go of any negative emotions, feelings, and thoughts that are proving to be blockages in your way.
The best choices in this regard are pink Himalayan salt, natural sea salt, and Epsom salt, all of which are readily available at most supermarkets.
You should never use regular table salt as it contains anti-caking agents and has been refined to remove many of the minerals that could be beneficial.
#2. Rose Cologne
If you’ve been neglecting yourself lately, you can try a spiritual bath with rose cologne or rose water to restore your mood and make you feel better about yourself.
Consider adding a few fresh or dried rose petals (for good measure) and allow the fragrance to rejuvenate your spirit and make you feel good about yourself.
The dried buds of lavender (soaked for an hour in boiling water and strained) or pure essential oil of lavender are great ways to alleviate stress.
If you’re struggling with a relationship or experiencing a broken heart, pink and red carnations can soothe your broken heart and guide you.
In a pot of water, boil fresh red and pink carnations with coconut milk and honey.
Try straining the liquid and using it as part of your spiritual bath if you’re experiencing problems with your relationship.
#5. Baking Soda
Baking soda or bicarbonate soda helps you get rid of negative energies from your aura, as well as bringing smoothness and softness to your skin.
#6. Goat’s Milk
You can turn your situation around with a spiritual bath infused with goat’s milk if you have been having some bad luck lately.
Pour 3 cups of goat’s milk into a large bowl and add a cup of holy water, sea salt and a handful of fresh parsley.
Parsley is a herb that attracts good fortune and wealth, and some believe it assists in purifying and protecting.
Drain the parsley out and then pour the remaining liquid into the bathtub after letting the concoction sit for a few hours.
#7. Sesame Seeds
In the event you’ve been troubled by finances, a spiritual bath infused with the vibration of sesame seeds (soaked in boiling water for an hour and then strained) may assist in removing blockages and bringing about more abundance in your life.
#8. Readymade Spiritual Bath Sachets
Do a quick internet search to find ready-made spiritual bath sets if you do not have time to prepare the ingredients yourself.
Pick the right one for your treatment and enjoy its advantages. The benefits of a spiritual bath are so vast you’ll wonder how you ever lived without them!
Are There Any Spiritual Bath Options?
There are many different types of spiritual baths. The one you choose depends on your needs and purpose.
A few of the common spiritual bathes that you can incorporate into your routines and rituals are:
#1. Herbal Baths
To increase the cleansing and spiritual potential of your bath, you can add herbs. Just imagine being at the centre of a live-action floral essence.
Add flowers to your bath as these are biologically intended to create new life. By bathing in the essence of flowers, you can absorb their regenerating energy and rejuvenate yourself.
Our interactions with flowers entail a spiritual significance and a role that are different for each flower. The nature of all flowers is to rejuvenate and restore energy.
Whenever you immerse yourself in the energy of the flower realm, you ask them to rejuvenate your energy and to rejuvenate your Spirit.
A flower bath symbolises the energy of Archangel Raphael’s due to their tenderness, femininity, and delicate feel.
Start by choosing a flower to use, such as Rose, Jasmine, Honeysuckle, or Chamomile. Dried flowers you get for teas work great.
You might have the most healing herb tucked away in your cupboard right now.
#2. Basic Milk and Honey
The best thing you can do for yourself is to try out this bath.
Honey and milk mix will nourish your skin, make it soften, hydrate, and ensure a radiant appearance.
Whatever the issue with your skin, honey will always be an efficient remedy.
Besides treating body acne and blemishes, honey is full of antioxidants and will enrich your skin and slow down the ageing process.
Conversely, what is the benefit of milk? Milk baths can be refreshing for the skin.
Prepare a mixture of 2 cups of milk and half a cup of honey if you wish to take this cleansing bath.
Soak for 20-30 minutes in warm water after putting the mixture into the tub. Finally, it is a good idea to wash your body with soap and water once more.
#3. Salt Baths
The primary reason for spiritual baths is to cleanse your body of negative energy.
Peace and positive energy can only be found by cleansing your aura.
With each passing day, we come into contact with many new people and different environments. It is possible for these things to affect your aura positively or negatively.
Using salt, you can heal your body and mind from the negative energies that surround you.
Our bodies benefit from salt’s ability to restore and heal our bodies.
When immersed in water, salt minerals absorb from our skin and can have physical effects, which can, in turn, influence our mind and spirit.
By opening our pores with water, we become receptive to receive all the healing benefits of plants, animals, and spiritual beings, and this is also true with salts.
Salt, an essential nutrient for our survival on Earth, can be immensely soothing to your energy field, so recharging your salt balance is necessary.
When you take a salt bath, you can choose from a variety of salts to restore spiritual balance:
- Himalayan salt recharges your energy
- Epsom salt promotes relaxation and energy restoration
- Celtic Salts for healing and grounding
#4. Bath for Prosperity
You will increase your chances of success by taking this bath.
You can expect plenty of positive opportunities to come your way.
The herbs used in the bath for prosperity can assist you in eliminating all obstacles, thus allowing you to achieve your future goals effortlessly.
In terms of herbs, all you need is the bay leaf, chamomile, clove, dill, basil, and cinnamon.
In a jar, combine all the ingredients. Put those in a warm tub filled with water and soak for 35-40 minutes.
Follow that by rinsing your body with water and soap.
You should take this spiritual bath before any event if you wish to achieve great results.
#5. Bath for Health Improvement
If you often go to the spa, you might already be familiar with mineral baths.
You will be able to relax, reduce stress, and even function better when you take a bath with sea salt, saltpetre, laundry bluing, and other crystallised salts.
You can choose to use one crystal or more for a mineral bath, whichever works best for you.
An Epsom salt or natural bath salt will work as an excellent mineral ritual bath, along with your favourite essential oil.
In a mixing bowl, mix 25-35 drops of essential oil with the salt. Stir the mixture well before using it in the bath.
Get in the tub and rub the mixture of salts and essential oils over your body and relax for 15-20 minutes.
You should finish your session by taking a warm shower.
#6. Using Baking Soda
Taking a spiritual bath with baking soda is immensely beneficial for removing negative energy from your life and for bringing back your sense of peace.
A cup of baking soda is simply added to warm water to begin the procedure.
Afterwards, immerse yourself in the bathtub and close your eyes.
Maintain a calm mind as you chant your inner desire; visualise yourself successfully laying down all your burdens and disappointment.
Baking soda baths dispose of negative energy and exfoliate your skin at the same time.
Use it regularly to ensure baby-soft skin.
In the bathtub, you’re free to stay as long as you like; you only need to wipe yourself with a towel afterwards.
#7. Bath for Love Romance
Wouldn’t it be more pleasant to try a bath for success in your love life instead of incantation spells?
Taking a love bath is not dependent on a particular time. You can do it whenever you feel like it or you can take this bath when seeking love or if you want to attract your desired partner to you.
You will need ingredients like red raspberry leaves, a muslin cloth, dried roses, hibiscus and jasmine to make this bath.
After adding all herbs to the cloth, either put it in the water or attach it to your faucet.
Imagine the romantic scenes between you and your love interest as you relax in the warm water.
Feel the warmth from the water on your skin while you meditate for as long as you like. It is not necessary to rinse again after taking the spiritual bath for love.
To enhance the love attraction, you can use some stones.
Therefore, you should take a relaxing hot bath twice a month or whenever you feel the need to cleanse as a way to enhance any spiritual practice.
Bathing with salt releases toxins from the physical as well as subtle energy bodies.
You’ll also receive various cleansing and rejuvenating effects from essential oils and crystals.
Make yourself some hot tea, grab your spiritual tools, put on some music and enjoy your bath!
Dhruvi is a bubbly, affable person and a reading enthusiast. She would never set foot in the kitchen if not for an easy and exciting recipe.